HSP Healing Into Empowerment

HSP heal into empowerment

HSP  Healing Into Empowerment 

by Amber DeAnn

Us HSP’s WE ARE creatives, empaths, and people with deep spiritual consciousness, the world needs us and our talents and gifts to help them raise their vibrations. Yet us HSP’s often find we are embroiled in arguments or fights with others, family, bosses.

As empaths, we can absorb other people’s anger and resentments, locked these feelings into our energy fields and with that anger lash back out at those attacking us. THis just perpetuates the arguments and disharmony. Not good for anyone.

Or we can state our opinions and get pushed out of jobs, families, friendships and groups because we are different, and independent thinkers and we follow our own conscious. This can leave us feeling being assaulted, or punished.

We deserve better. We can have a better life.   I’m Amber DeAnn, an HSP and PTSD survivor.

We can heal our past, our wounds, everything. The process is to become aware of this life tensions, emotional wounds, family putdown messages, clean them up emotionally and energetically, and experience our creativity, reconnect with our inner child and higher Self and restore our memory, self esteem.Then we can heal our mental and physical health. We have this power. So let’s use it.

I have spent 40 years of living with & analyzing these situations to heal myself and help others using my skills as a life coach, Reiki practitioner, author and intuitive psychic reader.  I have the personal experience, training & tons of resources I’m waiting to share with everyone.  I’ve designed a new approach, new interactive workshops and interactive book studies based on my books – Release your Magical Child and Disarming PTSD with art, poetry and journaling.

These resources will help us shift these behaviors. We can learn, laugh, and unwind in a fun, open manner & still heal.

So I created a meetup called HSP Freedom journey. My first meetup will be Thursday, Sept 4 at 7 pm CST time. All HSP ‘s are invited. We will get acquainted with each other, learn about my process and learn a stress busting technique and talk cartoons. I attended an animation event today here in Omaha and was so excited to be with my old cartoon buddies, I was dancing and swaying to the music and drawing new cartoon characters. It was so much fun. I want to share that love, joy and fun. So let’s do it.  Let’s meet on Thursday Sept 4 at 7 pm CST and talk personal experiences, talk about your fav cartoons & play. Register for the Sept 4 event here– https://www.meetup.com/hsp-freedom-journey. Ready to have fun.

Our future events will include art, poetry, discussion sessions where we share quotes, personal experiences, jokes, fav movies, and several workshops on issues relating to healing PTSD in HSP’s.

Launching HSP Freedom Journey

New HSP Freedom Journey meetup

Are you tired of being in bad relationships? Are you ready to live in joy with yourself and bloom?  I’m ready to help others release anxiety, developmental trauma,  & “stuckness”. I’ve created a new meetup — HSP Freedom Journey where HSP’s can learn how to break through negative reactions to offensive people, release PTSD emotional pain, heal with humor, and expressive arts and bond with other HSP.

It’s a heartwarming adventure back into child like fun and joy.

Here is the link to my Meetup group–  https://www.meetup.com/hsp-freedom-journey/events/310720870/?eventOrigin=group_upcoming_events

The discussions will be FREE, the first event starts Thursday, Sept 4 at 7 pm CST. Register and be ready for fun. First we’ll be sharing a stress busting technique. Bring your fav cartoon character for open discussion.

Inner Child wisdom erupts through Art

Inner Child Wisdom

Inner Child wisdom erupts through Art

by Amber DeAnn, life coach at Coachingbyamber.com

“It’s all inside.” said the art instructor.  “the answers you are seeking are inside you, buried in your subconscious and we connect with them through drawing or writing to specific questions. This is how we do it in art therapy.”

Everyone chose a colored marker and waited for the first question.

Some women pondered the questions. Some closed their eyes and let their minds go blank, so they could hear the answer. Some started to draw immediately.

From big circles to angry strokes, the markers moved across the page. Some women carefully added words to their pictures, forming the letters like a child just learning to write.

That was the key– this type of writing helps you access buried Inner Child wisdom. Who was I? What was I feeling? Why was I feeling this? What basic needs are being violated? What do I want? Why do I want it? More personal revelations pop forth with each stroke of the marker. Wonderous information springs to life.

As these women’s true, honest, unspoken motives arise, so do the emotions. Feelings buried deep alongside forgotten, painful memories suddenly burst forth with lightening speed and intensity. They speak with clarity, honesty, and authenticity to illuminate the women’s unmet meeds, unfulfilled expectations, disappointments, hurts, anguish and turmoil.

The truth reveals the hurt little child, the abused child, abandoned child, ignored child, and the dishonored child.

This truth opens the door to the unseen, unspoken and forgotten so the emotional healing can begin. It is a wonder as colorful as the setting sun, as powerful as a shooting star, and as healing as a hot massage.

It is the voice of emotions expressing through art. It is the song of your Inner Child.

To the artist in each of us,

    Amber DeAnn

(life coach, hypnotherapist, Reiki practitioner, energyworker, workshop leader. poet, author and budding artist)