Blogs

wearing a mask
Masks are not just a bother and nuisance, they have a detrimental affect on your health. Dr James Meehan says, “Masks can block oxygen intake significantly. That’s been demonstrated in experiments all over the world.” Dr Colleen Huber, one of the coauthors of paper on the problems with wearing masks, states, “forcing everyone to wear masks doesn’t make sense. Respiratory droplets have been really exaggerated recently by those who advocate masks.” Dr Jay Bharracharya, medical
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moving through chaos

December 23, 2020

Moving Through Chaos – What if?

Amber DeAnn Comments are off
I saw the cop wave me over as I driving. i froze. Was I about to get a traffic ticket? I rolled down the window and he said “Your left headlight is out.” I smiled, nodded and drove off. My emotions had analyzed the situation before my logic could come up with an answer. I had judged the situation as detrimental to me, but in reality it was beneficial for me. Seeing is not always
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patterns entangle self esteem
Sometime life has to be re-examined. Today was my day. “I had to move out of my apartment and I had to get rid of stuff”, my logical mind said. “But these books and class notes have been with me for a long time, like old friends,” said my emotions. “But you don’t have room for all of these books, notes, papers,” said my logical mind. “I had better keep them, I may need them
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pesessions devouring life mindset shift
I stood there looking at the boxes in my small apartment. As I pulled out the contents of my closets, more boxes filled with stuff. Where did all of this come from? And what was I going to do with all of it?. Some of the clothes I had not worn for several years, the foot bath detoxer, and the old tapes were no longer useful. I needed a solution — and quick. I only
mind-body connection, shifting mindset   , , , , , , ,
blue sky over ocean

June 25, 2020

Anxiety Tamed

Amber DeAnn Comments are off
You get out of bed and your first thought is — “It’s another boring day at Shelter in place.” Your heartache arises, your mind searches for a way back to freedom, then numbs out. You feel ostracized from your friends, and separated from your own loving human connection. Now the panicky feeling pops up and every little inconvenience or life challenge feels life threatening. You start snapping at others. Shelter in Place has brought us
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