Recovering from Overabundance

Recovering from Overabundance

by Amber DeAnn I pull open the new box to my survival, tape the edges, look at the stuff on the shelf, then glance back at the box. Another box to pack, my heart sinks, more mindless, repetitious back straining actions, more mental numbing tasks meant for the moving day. How did my life become nothing but boxes of memories, sentiments, or maybe future needs, or knowledge, habits routines or whoever knows what. It clouds

wearing a mask

Masks are not just a bother and nuisance, they have a detrimental affect on your health. Dr James Meehan says, “Masks can block oxygen intake significantly. That’s been demonstrated in experiments all over the world.” Dr Colleen Huber, one of the coauthors of paper on the problems with wearing masks, states, “forcing everyone to wear masks doesn’t make sense. Respiratory droplets have been really exaggerated recently by those who advocate masks.” Dr Jay Bharracharya, medical

Moving Through Chaos – What if?

moving through chaos

I saw the cop wave me over as I driving. i froze. Was I about to get a traffic ticket? I rolled down the window and he said “Your left headlight is out.” I smiled, nodded and drove off. My emotions had analyzed the situation before my logic could come up with an answer. I had judged the situation as detrimental to me, but in reality it was beneficial for me. Seeing is not always

patterns entangle self esteem

Sometime life has to be re-examined. Today was my day. “I had to move out of my apartment and I had to get rid of stuff”, my logical mind said. “But these books and class notes have been with me for a long time, like old friends,” said my emotions. “But you don’t have room for all of these books, notes, papers,” said my logical mind. “I had better keep them, I may need them

pesessions devouring life mindset shift

I stood there looking at the boxes in my small apartment. As I pulled out the contents of my closets, more boxes filled with stuff. Where did all of this come from? And what was I going to do with all of it?. Some of the clothes I had not worn for several years, the foot bath detoxer, and the old tapes were no longer useful. I needed a solution — and quick. I only

Anxiety Tamed

blue sky over ocean

You get out of bed and your first thought is — “It’s another boring day at Shelter in place.” Your heartache arises, your mind searches for a way back to freedom, then numbs out. You feel ostracized from your friends, and separated from your own loving human connection. Now the panicky feeling pops up and every little inconvenience or life challenge feels life threatening. You start snapping at others. Shelter in Place has brought us

child not listening to an adult

by Amber DeAnn, life coach, hypnotherapist, author   Once you feel you have PTSD from child abuse, do some online research. You will discover the different aspects of PTSD. There are many layers and they cover the physical, mental, emotional, spiritual aspects of you. It’s important to understand the big picture of the affects of PTSD on the human before you start your healing work.  It is not a fast “pop a pill” and you

What do I like to do? What is my life/career path? Where should I be focusing my time and energy? What are my innate skills? What is the best life path for me? Thinking is not the answer to life’s problems. There is a bigger, better inner talent. It’s called your intuition. It is a sensory “knowing” that comes from connection to your Spirit. And it is the guidance system of your life because it

blue rectangle with book and titling

by Amber DeAnn, life coach, hypnotherapist, author   Thinking vs intuition Thinking is not the answer to life’s problems. There is a bigger, better inner talent. It’s called your intuition. It is a sensory “knowing” that comes from connection to your Spirit. This real intuition should be the master of your rational thought.  It has the capacity to tap into the wisdom database of the Cosmic realm. It can answer your questions like… What do

yellow rectangle with titling and arrows pointing around

Surviving after COVID means growing new skills, growing new inner strength, new resilience to life’s challenges and it means shifting your self image.  I’m not talking about wearing black to look powerful or a new hair cut or losing 10 lbs.  I’m talking about how you feel about yourself and your ability to shift your life circumstances and deal with life problems.  Recently I watched Dee Wallace’s new event Clarity of Creation — Accessing your True